This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. #RewardHealthyChoices #CollectiveBias
Fitness has always been an important part of my life and I know that when I first found out I was pregnant, one of my worries was that I wouldn’t be able to maintain my active lifestyle and stay in shape once I became a mom. Admittedly, when I first had Dylan, it was a struggle to fit in workouts during those first few months as I was figuring everything out and juggling being a new mom at the same time.
But as with all things that are important, I found ways to prioritize it into my life again and even now that I have two little ones that I’m looking after, I’m still finding ways to stay active and maintain a healthy lifestyle. It’s easier than you think and I wanted to share a few of my tips for other moms or just busy gals on the go!
In the summertime, I make it a point to get outdoors! The park is one of our favorite spots and I like to head out early in the morning before it gets hot. Dylan loves to run around and baby Kennedy loves to swing (if you follow me on Snapchat @cutenlittle1 you saw a glimpse of her reaction to her first swing ride a few weeks ago)! There’s lots of running around as I keep up with Dylan and when I’m holding Kennedy in my arms, I’ll even add in arm raises to get some shoulder work in. The best part is that Kennedy absolutely loves it too! We all have a great time, soak in a little vitamin D, and burn off all that extra energy so that we’re ready for lunch and naptime once we get home!
Babywearing has also been a lifesaver for me! As a baby, Dylan wanted to be held ALL. THE. TIME. Babywearing was basically the only way I could get anything done and keep my sanity. And now that I have Kennedy, we babywear all the time just because it’s easier than having to deal with a bulky stroller in many instances and I just enjoy having her close to me! We go on walks around the neighborhood and whenever I find a bench, I’ll sneak in a few tricep dips as well as wide-legged sumo squats!
And of course, it’s all about just having fun and getting into playtime with the kiddos! Dylan was originally riding this tricycle with me pushing in the back but silly guy then asked if he could push me — I didn’t think I would fit on his tiny trike but there I was!
Since we do spend so much time outside, I keep a little bag of outdoor essentials ro make sure nothing gets in the way of us having a good time. For the kiddos, I keep some Neosporin (Dylan is always running, jumping, and inevitably getting a few cuts and bruises) as well as Benadryl Hydrocortisone cream for those pesky mosquito bites! For me, I can get pretty bad allergies so this emergency bottle of Zyrtec saves me from being a sneezy, itchy mess. It’s non-drowsy and fast-acting too so I can still keep up with my little ones!
In case you’re wondering, Walgreens is even placing helpful products such as these in their store endcaps, making it easy to find and to keep up that healthy lifestyle. Right now you can earn 2,000 Walgreens Balance Rewards points ($2 reward) when you buy any two J&J Healthy Essentials participating products through August 29, 2015.
And, if you’re like me and use your smartphone for everything, you’ll be happy to know that there’s an app that helps you keep track of your exercise and offers practical rewards you can actually use! Walgreens has a Balance Rewards program and through their app, not only can you refill prescriptions and earn points for all your purchases, but you can also earn additional points just by staying active and making healthy choices. Redeem those points later in store for money-saving discounts! I know that once hectic school season starts up in a couple weeks, having these reminders to get my fitness in will be especially important in all of the hustle and bustle.
If you’re a busy mom to little ones, I’d love to know how fit in fitness and stay motivated to make healthy decisions while trying to juggle it all! You can also see how others are staying healthy and active here.
P.S. In case you missed it:
- Eyelash Lace Hem Romper + Gladiator Sandals – Comfy meets glam!
- I’m also vacationing in Hawaii this week with the family! Follow along on Instagram and Snapchat (@cutenlittle1)
In my opinion, to stay healthy, you need to find a good solution to deal with stress. And that’s why you should read batch cbd reviews https://askgrowers.com/cbd/cbd-oils/dream-cbd-oil-tincture-batch where you will find detailed information about the product and you can decide whether it suits you or not. Personally, I really enjoy using cbd oils for my health and even skin care. In a short time, I began to feel better and look much better.
Oh my gosh, this post is a lifesaver for busy moms like me! 🙌 I love how you’ve managed to incorporate fitness into your daily routine with your little ones. The idea of babywearing while doing tricep dips and sumo squats is genius! I’ve been struggling to find time for myself, especially for workouts, and your tips are just what I needed. By the way, I’m working on a research paper about the importance of physical activity for moms and kids, and I’m considering using a writing service https://domyessays.com/contacts.html to help me out. Has anyone here used such services? Any recommendations? 📝
P.S. How do you manage to stay motivated, especially when the kids are having one of those “I don’t wanna” days? 🤔
Herbal supplements can help cope with stress, colds, alleviate the symptoms of diseases and bring you at least a little closer to the harmony of physical and emotional well-being. The main thing is to choose a good manufacturer. You can find many amazing options here https://secrets.shop/